Siera Bearchell Miss canadá responde a las críticas por su peso

Siera Bearchell Miss Canadá de 23 años ha enfrentado el llamado body shaming, (críticas contra su aspecto físico en redes sociales) y fue a través de instagram en la que fue señalada que decidió defenderse

“Para ser sincera, restringí mi ingesta de alimentos intensamente en concursos anteriores y era miserable, nunca me sentí lo suficientemente bueno. No importa lo poco que comí y cuánto peso perdí, constantemente me comparaba con los demás y sentía que aún podía perder más”, reveló la joven, quien hoy asegura sentirse satisfecha consigo misma.

“It takes discipline to have the body of a Miss Universe.” It also takes discipline to be accepted into Law School. It takes discipline to run a marathon. It takes discipline to be true to ourselves in a world that is constantly trying to shape us into something we are not. People have asked me if I changed my body to prove a point. No. Our lives are fluid, dynamic and ever-changing. So are our bodies. To be truthful, I restricted my food intake intensely at previous pageants and was miserable, self-conscious and I never felt good enough. No matter how little I ate and how much weight I lost, I constantly compared myself to others and felt like I could still lose more. My mental perception did not match the physical body I saw in the mirror. There were days I would eat a protein bar, workout for hours and struggle to fall asleep because I as so hungry. My body is not naturally lean and that’s okay. I am healthy. I am fit. I am confident. I am me. This is who I am right now and I’m okay with it, so you should be too. My fellow ladies, remember that true beauty, and validation start from within. ? #confidentlybeautiful #missuniverse

Una foto publicada por Siera Bearchell (@sierabearchell) el

“Recientemente me preguntaron: ¿Qué te pasó? ¿Por qué has subido de peso? Estás perdiendo puntos. Se referían a mi cuerpo, por supuesto. Aunque yo soy la primera en decir que no soy tan delgada como lo era cuando tenía 16 o 20 años o incluso el año pasado, soy más confiada, capaz, sabia, humilde y apasionada que nunca. Tan pronto como empecé a amar a quien yo era en lugar de intentar siempre encajar en lo que yo pensaba que la sociedad quería que fuera, gané sabiduría en un nuevo aspecto de la vida”, escribió.

I was recently asked, “What happened to you? Why have you gained weight? You are losing points” This was a reference to my body of course. While I am first to say I am not as lean as I was when I was 16, 20, or even last year, but I am more confident, capable, wise, humble and passionate than ever before. ??As soon as I started to love who I was rather than always trying to fit what I thought society wanted me to be, I gained a whole new side of life. This is the side I am trying to bring to the @missuniverse competition. The side of life that is so rare to find: self-worth and self-love. We always focus on the things we wish we could change rather than loving everything we are. #missuniverse #bodydiversity #IMG

Una foto publicada por Siera Bearchell (@sierabearchell) el

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